Week 5 – Critical Reflection on Skills and Competencies

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If I had to sum up what living and working in Stockholm has taught me so far, it would come down to one word: adaptability. Every day brings something I didn’t plan for — a miscommunication, a new workflow, a cultural norm I hadn’t encountered before — and learning to take those moments in stride has genuinely changed how I approach problems. I used to get flustered when things didn’t go according to plan. Now I treat it as information.

Beyond that, I’ve grown more intentional in how I communicate. Back home, I relied on shared context — a familiar tone, an assumed understanding of how things work. Here, I’ve had to slow down, be clearer, and think more carefully about how I come across — especially in a professional setting where English is everyone’s second language. That extra layer of care has made me a more thoughtful communicator overall. I’ve also become more self-aware, quicker to catch my own assumptions, and more genuinely curious before jumping to conclusions. These are the kinds of skills you can’t really teach in a classroom — you just have to live them.

On the technical side, my marketing internship has given me hands-on experience I couldn’t have gotten anywhere else. I’ve been working on real content for a real audience — drafting copy, thinking through campaign strategy, and learning how to shape messaging for a European market with different expectations than what I studied back home. The work has pushed me to think like both a marketer and an analyst at the same time: creating content, then turning around and evaluating its performance with data to understand what landed and why.

I’ve also gotten much more comfortable with content strategy planning — building out editorial calendars, thinking about audience segmentation, and understanding how a single piece of content fits into a broader campaign. These aren’t things I could have just read about in a textbook. Actually doing them, receiving feedback, and iterating in a real workplace has made the learning stick in a completely different way.

The cultural learning curve here has honestly been the most surprising and most rewarding part of this whole experience. Sweden operates by a set of values that are almost invisible until you bump into them. The concept of lagom — roughly “just the right amount” — shows up everywhere, from how people give feedback to how meetings are run to the quiet but firm boundary between work time and personal time. Nobody announces it. It’s just woven into everything.

Fika isn’t just a coffee break. It’s a daily ritual of slowing down and actually connecting with the people around you. It took me a few weeks to stop treating it like an interruption and start treating it like an invitation. That shift — learning to read what isn’t said, to move at a different pace, to participate in rituals that aren’t instinctively mine — is where I’ve grown the most in terms of global competency. I came in thinking I was already a pretty culturally aware person. Stockholm has humbled me in the best possible way. I’ve learned to ask questions instead of assuming, to observe before reacting, and to approach unfamiliar situations with curiosity rather than judgment. There’s still so much more to take in, and I’m grateful I have time left to keep doing exactly that.

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